Tag: Yoga
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Pre-Classical Yoga
The Pre-Classical Yoga period began with the creation of the Upanishads. These writings formed the core of philosophy within the Indian lifestyle, and are considered a continuation of Vedic Philosophy and the Vedic time period. The word Upanishad translates to “sitting down near” or “sitting close to.” Suggesting the practitioner to sit closely to said guru,…
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Vedic Yoga
The Vedic Yoga period begins at the very dawn of yoga’s history. Dating back to 500 BC, this Vedic era is the true foundation of all Yoga. Translated from the ancient Sanskrit text: VEDA = KNOWLEDGE // YOGA = UNION, TO UNITE The Vedas are perhaps the oldest existing text known to man, containing ancient teachings…
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85hr Prenatal Yoga Teacher Training
Where do I even begin? Words can not describe the level of love and appreciation I have for each of the women I shared the Prenatal training with. YogaCara’s program was not only educational, but proved to be more inspiring and empowering than I imagined. Part of Yoga Teacher Trainings is learning how to effectively teach…
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200hr Yoga Teacher Training with YogaCara
WHY DID I CHOOSE YOGACARA? When I began looking for a teacher training in 2014, I slowly developed a list of necessities to find the right one. There are hundreds, if not thousands, of yoga teacher trainings around the world… how was I supposed to choose just one? After searching the internet thoroughly for 4…
yoga + wellness 