Cilantro-Lime Cauliflower Rice

i n g r e d i e n t s
1/2 of a head of cauliflower or a full one if it’s small
2 cloves of minced garlic
3 green onions or 1/2 yellow or white onion (chopped)
1 tbsp coconut oil
1/2 cup of chopped cilantro
Salt & Pepper to taste
1 lime (juiced)

p r e p
Wash cauliflower, dry, remove all greens and cut into four sections. With a box grater (also known as a cheese grater), use the medium-sized holes or a food processor with the grater attachment, to grate the cauliflower into the size of rice, leaving any large, tough stems behind.

Place grated cauliflower on a plate or bowl and set aside. I like to place the box grater over a plate while I grate the cauliflower.

d i r e c t i o n s
Once you have the cauliflower rice, it’s easy to cook! In a large saucepan, heat coconut oil over medium heat, and then add onion to the pan. Sauté the onion until it softens. Next add the garlic and let simmer 30 seconds to a minute, or until garlic becomes fragrant. Now add the cauliflower and cook 5-8 minutes. Season with salt and pepper to taste and top with juiced lime. Enjoy!